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Are you safe right now?

Are you safe right now?

Not tomorrow. Not next week. Right now.

Jun 16, 2026

•

3 min read

Stress relief

+5

My brain keeps asking the same question.

My brain keeps asking the same question.

What if it doesn’t work out?

Jun 9, 2026

•

3 min read

Stress relief

+6

You’re allowed to do this differently.

HealingInRealLife

+2

You’re allowed to do this differently.

🪨 Carved by Waves, Still Standing

Jul 29, 2025

•

5 min read

What Anxiety Looks Like in Moms

Motherhood

+4

What Anxiety Looks Like in Moms

...And How It Quietly Shapes Your Home Life

Apr 29, 2025

•

4 min read

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The moment I want something, I talk myself out of it.

The moment I want something, I talk myself out of it.

I thought I was being responsible. Now I think I was protecting myself.

Jun 2, 2026

•

3 min read

I thought being “low maintenance” was a good thing.

I thought being “low maintenance” was a good thing.

Now I realize it was survival.

May 26, 2026

•

3 min read

Stress relief

+4

Most Popular

A Mother's Day Message for the Real, the Raw, and the Resilient.

A Mother's Day Message for the Real, the Raw, and the Resilient.

You Dont Have to Be Perfect to be Powerful, mom

May 6, 2025

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3 min read

Welcome to On the Mend- A Newsletter for Moms Who Are Doing the Most

Welcome to On the Mend- A Newsletter for Moms Who Are Doing the Most

Let's talk Anxiety, stress, motherhood, and everything in between.

Apr 22, 2025

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2 min read

What Anxiety Looks Like in Moms

What Anxiety Looks Like in Moms

...And How It Quietly Shapes Your Home Life

Apr 29, 2025

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4 min read

You’re allowed to do this differently.

You’re allowed to do this differently.

🪨 Carved by Waves, Still Standing

Jul 29, 2025

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5 min read

📰 Your August Reset: Small Things That Make a Big Difference

📰 Your August Reset: Small Things That Make a Big Difference

“I barely left my house this weekend”

Aug 12, 2025

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Latest Posts

Are you safe right now?

Not tomorrow. Not next week. Right now.

Jun 16, 2026

•

3 min read

Moya Mathison
Moya Mathison
Are you safe right now?

My brain keeps asking the same question.

What if it doesn’t work out?

Jun 9, 2026

•

3 min read

Moya Mathison
Moya Mathison
My brain keeps asking the same question.

The moment I want something, I talk myself out of it.

I thought I was being responsible. Now I think I was protecting myself.

Jun 2, 2026

•

3 min read

Moya Mathison
Moya Mathison
The moment I want something, I talk myself out of it.

I thought being “low maintenance” was a good thing.

Now I realize it was survival.

May 26, 2026

•

3 min read

Moya Mathison
Moya Mathison
I thought being “low maintenance” was a good thing.

When things finally get calm... I get anxious.

May 19, 2026

•

3 min read

Moya Mathison
Moya Mathison
When things finally get calm... I get anxious.

On The Mend with Moya

“On the Mend: A weekly newsletter for women navigating stress, anxiety, and motherhood — with calm tools, reflections, and real-life support.”

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On The Mend with Moya

“On the Mend: A weekly newsletter for women navigating stress, anxiety, and motherhood — with calm tools, reflections, and real-life support.”

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